Shout Box
[History] [Commands]
FACTORe: not sure what to do
FACTORe: I am not good on either bike
FACTORe: too bad this isn't a relay and I can do just the road part
BillT: you are going to have fun with p90
BillT: the guy is a little annoying but it gives you the option to cut out his talking if you want music
BillT: the timer at the bottom is a nice touch too
FACTORe: I am a week behind you
FACTORe: so you can give me updates
FACTORe: and pre-warn me
Dan-o: DO IT
BillT: tomorrow is supposed to be hard with the plyometrics
BillT: I also did not like using bands, prefer the dumb bells but need heavier ones
News:
Alafia Fat Tire Festival (Nov 6-9, 2009) Event registration for 2009 is open! Information here.