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Dan-o: whole wheat toast & 2 eggs for bfast for me
Redriderpro: Geat uncle and his mule used to make sugar cane syurp all natrual, was good...
Dan-o: banana at 9
Darrinw2001: local honey as a sweeetener
Redriderpro: mass qtys of water in, mass qty of water out
Dan-o: almonds
Alan: oatmeal w/banana and skim milk for bfast for me pretty much every morning
Redriderpro: Well, it seems many have started the year off right as far as eating
Redriderpro: but while I here working, my retired fellow geezers are doing 35-40 this am at FW, AFTER 50 on Tuesday
Darrinw2001: get the juice...
Redriderpro: juce got to many carbs ( Orange does anyway)
Alan: i have had oatmeal for breakfast almost everyday for almost three years now.
