Shout Box
[History] [Commands]
Dan-o: doubt that
FACTORe: I know where my weak point is
FACTORe: turning
FACTORe: and that is the set up for everything sindle track
FACTORe: if you scrub speed at every turn...you end up "drag racing" to keep up and blowing your energy
Dan-o: im in the LSD program
FACTORe: yea
FACTORe: that is what helps for longer stuff
FACTORe: teach your body to burn fat a s a fuel
Dan-o: last 3 rides are + 20
FACTORe: that is boring but..in the long run, it will really pay off
Dan-o: i enjoy it though
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