Crossfit and the Zone

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[History] [Commands]

[Today at 07:03:53 PM] Big-E: DEATH ___RACE!!! DO IT

[Today at 07:12:08 PM] Scott: HT for life EEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEE

[Today at 07:13:36 PM] Scott: ride like the prooooooooooooooooooooooooooooooo's

[Today at 07:21:12 PM] Big-E: werd

[Today at 07:21:26 PM] Big-E: not getting a new bike anytime soon

[Today at 07:22:24 PM] storrick: Saturday Jan.1,I found a co2 cart. head on the Ridgeline trail at boyette.

[Today at 07:23:44 PM] Big-E: ouch... is that better or worse then hitting a root and stopping dead?

[Today at 07:23:46 PM] storrick: If anyone lost one please get in touch .

[Today at 08:03:21 PM] orion_134: kind of odd to Facestalk someone and find out they have twins

[Today at 08:03:30 PM] orion_134: *or have a twin

[Today at 08:25:41 PM] jjenkins: does anyone have a womans medium MB frame set for sale?

[Today at 08:41:45 PM] Big-E: Potato sack Death race = EPIC

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Author Topic: Crossfit and the Zone (Read 611 times)

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benjibbad

Ninja Master Cyclist
Posts: 505
Karma: +39/-26
Gender:

In an effort to get back to my fighting weight and miprove health overall, I have stubled upon these two programs. I going to be starting tomorrow and hope I will still have enough function after my workouts to get on a bike. We will see. anyone have experiance with either of these programs??

Logged

Pedal fast, Hit hard - pain is temporary, and chicks dig scars!!

Check out the Blog:
http://scifdps.blogspot.com/

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