Flatwoods Trails (part of Wilderness Park) CLOSED for Nov 30 - Dec 3, 2010.
Redriderpro: Well, it seems many have started the year off right as far as eating
Redriderpro: but while I here working, my retired fellow geezers are doing 35-40 this am at FW, AFTER 50 on Tuesday
Darrinw2001: get the juice...
Redriderpro: juce got to many carbs ( Orange does anyway)
Alan: i have had oatmeal for breakfast almost everyday for almost three years now.
Redriderpro: Yes, that might explain in parts whay you be so fast on that ridged machine
fatcamper: Pepsi for breakfast followed closely by Doritos or a Caramello from the vending machine. Breakfast of champions
Redriderpro: I've eaten a lot of doughnuts from 7-11 for breakfast these past 6 months, which also explains my current speed/endurance
ProEdgeBiker.com: Bacon Egg Crossant for me... yUM!
Redriderpro: but that stopped last weekend
Alan: last sat was just a ton of supressed energy finally relieved
Redriderpro: Not good to be a slow Ellsworth rider, will be thrown out of "ELLSWORTHIA"